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Descubre contenidos inspiradores y consejos prácticos para prosperar en el extranjero
Nuestros últimos artículos
Dondequiera que estés en el mundo, cuidamos de ti manteniéndote informado sobre las últimas novedades. Encuentra todos nuestros artículos de blog sobre seguros médicos internacionales, salud, expatriación y mucho más. Esperamos que te ayuden a tomar las mejores decisiones para tu salud y tu vida en el extranjero.
Stress or anxiety? How to differentiate them and what can be done
Being abroad has a direct impact on your mental state. For most expats this can fluctuate from time to time – one moment you´re confident and you feel fully at ease and happy with the life you are experiencing, and at another moment you might miss home, your friends, and family or just that typical […]
What is Blue Monday?
It’s no secret: Mondays are (usually) disliked. They start the week by reminding us of everything we have to do and how much is left to do at the end of the week. But are all Mondays equally “tortuous”? Will 16 January be the worst in 2023? The third Monday in January is called “Blue […]
Psychology and expatriation, the struggles of the expatriate
Expatriation is a complex and multifaceted event. It often gives rise to contradictory and sometimes destabilising emotions for those who are confronted with it. These strong emotions can represent a real psychological challenge for the expatriate. Expatriation amidst enthusiasm and doubts Moving abroad requires a physical, emotional and psychological effort that confronts the expatriate with […]
