Our blog for globally mobile people
Discover inspiring content and practical tips to help you thrive in your new home country
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Wherever in the world you may be, we make sure you feel at home by keeping you connected to the news and information that matter to you. We frequently publish new articles to empower your life abroad through practical and inspirational content both, not only about health and international health insurance related topics, but also anything we consider key to fulfilling your lifestyle in your new host country.
Does expat life mean saying goodbye to old versions of yourself?
Key takeaways Expats between reinvention and loss There is a moment many expats experience that is surprisingly difficult to explain. It usually happens quietly. Maybe you are back in your home country for the holidays, sitting with old friends in a familiar restaurant, listening to conversations that once felt completely natural. And suddenly, without warning, […]
The most walkable cities for healthy habits
Key takeaways – the most walkable cities Why walkability matters more than ever When you imagine your lifestyle abroad, you probably hope to be very healthy. Your thoughts go to in-style gyms, expensive wellness trends, or even strict fitness routines. But in reality, one of the biggest influences on your health can be surprisingly simple: […]
Shopping as an expat: understanding local and imported products in your host country
Key takeaways – shopping as an expat The craving for familiarity when living abroad It usually starts in a supermarket. You walk through the aisles of your new country looking for something incredibly ordinary like your favourite toothpaste, a familiar cereal brand, or the coffee you always bought at home, and suddenly realize two things […]
Living abroad: A quick guide to ambulance costs
Key Takeaways for ambulance costs abroad The emergency nobody really thinks about When you are about to prepare for your brand-new life abroad, your mind automatically goes to the more exciting parts. Things such as finding the right apartment. Exploring new neighbourhoods. Finding the best coffee shop or restaurant in your new area. There is […]
Annual check up in expat health insurance: Optional or essential?
Key takeaways for annual check-ups in expat health insurance The annual physical exam many expats keep postponing Most expats know this feeling: You move abroad with every intention of staying on top of your health. You research hospitals, organize insurance documents, maybe even bookmark a nearby clinic. But then life happens. There is work, paperwork, […]
Top 11 easiest countries to move to in 2026
Are you a digital nomad, an entrepreneur, or simply wanting to live abroad? Expatriation is attracting people in search of freedom, opportunities, and a better living environment. But where to go? That is the question. To help you make the right choice, our team, specialized in expatriation, presents you the 11 countries where it is easiest to settle in […]
TikTok, Discord, & Co. – Which apps help your teen make friends abroad?
Moving abroad as a family is an exciting step for everybody involved, but for teenagers, it can be a real challenge. Just think about all the new hurdles, your tweenager needs to navigate: a new school, maybe an unfamiliar language, and different social norms. All this can make it pretty difficult for your expat child […]
Raising LGBTQ+ kids abroad: Which countries support your family’s rights best?
Moving abroad is always a big decision, with so many positive benefits. You’ll find new opportunities, experience new cultures, and get a fresh start – all of which can be incredibly rewarding. But for families raising LGBTQ+ children, the question of where to settle is a little more complicated than just adjusting to a new […]
How small expenses have a big impact: Simple tips for expats to save €300 a month
Oh, the excitement of moving to a new country. A whole world of new choices awaits, new-found freedom and a lot of new experiences to savour. Unfortunately, sometimes this also means new, unexpected costs. From setting up your life in a new country to navigating unfamiliar systems, expenses can quickly add up, and this is […]
The D7 visa in Portugal to move abroad with passive income
Do you have a passive income and want to move abroad? Portugal is one of the most attractive European destinations for expats, thanks to its living environment, mild climate, and relatively affordable cost of living. A few years ago, the country introduced the D7 visa. Its objective is to simplify administrative procedures for people living […]
Fastest countries to get residency for expats
Why residency speed matters more than ever For expats, one of the biggest challenges isn’t finding a suitable destination, it’s getting legal residency quickly and smoothly. Long processing times, complex bureaucracy, and unclear requirements can delay your plans by months or even years. And during that time, access to healthcare, banking, and stable living conditions […]
Temporary accommodation: The minimalist guide for expats in transition housing
When you still have no idea what “home” will look like For many expats, relocation doesn’t begin with a perfect long-term home. It starts with something in between: a temporary apartment, a serviced flat, or a short-term rental that’s “good enough for now.” In recent years, there has been a significant rise in the popularity […]