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Food poisoning abroad: how street food mishaps are covered

While of course experiencing a new culture and taking in the amazing sights a new location has to offer is the main goal when travelling, for many people one of the most exciting aspects of visiting a new country is the food. Sampling restaurant and street food is for sure one of the highlights of […]

A group of friends standing on a cozy outdoor terrace at sunset, raising beer bottles together in a cheerful toast. The table in front of them is filled with snacks like olives, chips, and dips, and warm golden-hour light creates a relaxed apéro atmosphere surrounded by plants and string lights.

Is the beer belly really a result of drinking beer?

The beer belly is a familiar image and has become deeply embedded in popular culture. A rounded abdomen is often associated directly with beer consumption, especially in societies where beer is a common part of everyday social life. The assumption seems simple: drink beer regularly and weight gain around the waist follows. In reality, the […]

Ten Healthy Sports

Is there really a general top ten of the healthiest sports? Probably not. This is because the most important prerequisite for doing a sport regularly is probably that it has to be fun. However, what a person considers to be fun varies from person to person.As a suggestion, we have put together 10 really healthy […]

Safest countries in Europe for expats and travelers

Europe is a dream destination for expats and travelers, offering centuries of history, a wealth of cultures, and modern amenities that make daily life comfortable. Yet, when deciding to move abroad or travel long-term, one of the first things to consider is safety. Feeling secure in your host country allows you to fully immerse yourself […]

Global mental health ranking: where happiness and healthcare meet

Mental health is a cornerstone of happiness, health and quality of life. It reflects how well societies prevent and treat depression, anxiety and other disorders, as well as how much they invest in creating environments where people can truly thrive. In this Global Health report, we draw on data from the World Health Organization’s Mental […]

Expat child syndrome: understanding and helping your children adapt abroad

Expat child syndrome (ECS) is a psychological and emotional condition that can affect children moving abroad with their families. While parents may see relocation as a chance for career growth, cultural enrichment or a better quality of life, children often face it differently. Leaving familiar surroundings, friends and extended family for a new cultural and […]

Three people sitting at an outdoor table engaged in a business discussion. Two laptops are open in front of them, and one person is holding a sheet of paper. A metallic cup is placed on the table. The background shows a sunlit street with a large, elegant building featuring arched windows and columns. The lighting is warm, suggesting late afternoon or early evening.

Citizenship by investment countries

A citizenship by investment (CBI) country offers foreign nationals the opportunity to obtain a second passport by making a qualifying economic contribution. These programs are highly attractive for expats, investors, and high-net-worth individuals who want to improve their global mobility, financial planning, and family security. By acquiring a second citizenship, individuals gain access to visa-free […]