Nuestro blog para expatriados
Descubre contenidos inspiradores y consejos prácticos para prosperar en el extranjero
Nuestros últimos artículos
Dondequiera que estés en el mundo, cuidamos de ti manteniéndote informado sobre las últimas novedades. Encuentra todos nuestros artículos de blog sobre seguros médicos internacionales, salud, expatriación y mucho más. Esperamos que te ayuden a tomar las mejores decisiones para tu salud y tu vida en el extranjero.
Seasonal allergies: good practices and how to treat them
Seasonal allergies are among the most common allergies in Europe, affecting almost half of the population. They belong to the many respiratory allergies caused by pollution and allergens (grasses, trees, herbs) in the air. Spring and early summer are the most favourable seasons for pollen allergy, commonly known as “hay fever”. If you are prone […]
Vaccination: preventing health problems before going abroad
First, it is important to remember that vaccines can save lives, every second and everywhere in the world. Moving to a foreign country is often an opportunity to review your immunization record and any reminders you may need to make. The objective of this article is to answer the most frequently asked questions related to […]
Prostate cancer: often silently present
Cancer is unfortunately still one of the leading causes of death in the western world, accounting for an estimated 9.6 million deaths in 2018 of which 1.28 million were from prostate cancer. However, the slow growth rate of this type of cancer makes it in most cases a highly manageable illness. The diagnosis of prostate […]
Sexually Transmitted Diseases (STDs)
An increasing number of expats are suffering from STDs and this trend should clearly be alarming us. This is obviously resulting from careless sexual behavior and unprotected sex, but possibly also from myths or misconceptions about sexually transmitted diseases. Being an expat often means the opportunity of living life to the fullest, to be the […]
Asthma: What is it, what causes it, and how to avoid exacerbations and triggers
Asthma is a chronic condition that causes narrowing, irritation and inflammation of the lung’s airways in the presence of certain triggers, such as allergens or pollution. This creates symptoms such as wheezing, shortness of breath and coughing. Today, most of us know at least someone with asthma, and we may actually suffer from it ourselves […]
Tips on how to properly use and wear your medical mask
In these times of coronavirus outbreak, wearing a mask is one of the most important hygienic recommendations to protect yourself and others from COVID19 contamination. This article provides useful best practices on medical masks usage. Which masks should I use? There are several categories of masks to be used, which usually differ by the level […]
A Hawkes process to make people aware of the severity of COVID-19 outbreak in France
This article was written by Foyer’s Data Studio, just before the lockdown in France on March 16, 2020. Insurance companies have a huge amount of data about their customers.With the emergence of disciplines such as machine learning and deep learning, these companies could extract a lot of unknown information in order to offer a better […]
All you should know about telemedicine
Telemedicine has become a bit of a buzzword with the Covid-19 outbreak. But it is true that, among the greatest health related innovations of the digital era, telemedicine consultation is undoubtedly one of the most successful. Although it has been available for a few years, the market is now finally mature enough, and no one […]
With Diabetes, you do not have to stand alone
Diabetes is a condition where your body either does not produce enough insulin (type 1) or cannot use the insulin it produces (type 2). There is also gestational diabetes which occurs during the pregnancy. With over 463 million adults living with diabetes, chances are it affects you or someone you know. In 2019, diabetes caused […]
Understand hypertension
Hypertension is a serious medical condition that significantly increases the risk of heart, brain, kidney and other diseases. An estimated 1.13 billion people worldwide have hypertension. Hypertension is the major cause of premature death worldwide. One of the global targets is to reduce the prevalence of hypertension by 25% by 2025. (Source: www.who.int) It is […]
Top 5 Benefits of Sport on our Health
Specialists keep stressing the fact that sport directly improves our health. It influences our mental health, in addition to many other positive impacts it has on the human body. Physical exercise not only maintains the body shape, but also plays a major role in prevention against diseases, memory loss, cholesterol or diabetes. We are nowadays […]
Understanding Anxiety and Depression to Live Life to the Fullest
Anxiety is one of the most common mental disorder. It can be occasional, but it can also quickly become pathological if it gets chronic. In most cases, it occurs after a stressful situation or an unexpected event generating fear, stress and anxiety. Depression is a different disorder, but the symptoms may coincide with those of […]
