Nuestro blog para expatriados
Descubre contenidos inspiradores y consejos prácticos para prosperar en el extranjero
Nuestros últimos artículos
Dondequiera que estés en el mundo, cuidamos de ti manteniéndote informado sobre las últimas novedades. Encuentra todos nuestros artículos de blog sobre seguros médicos internacionales, salud, expatriación y mucho más. Esperamos que te ayuden a tomar las mejores decisiones para tu salud y tu vida en el extranjero.
Expat Relationships: Navigating Love and Life Abroad
The temptation to live outside one’s country is hard to resist. Every year, many people and families opt to be expatriates attracted by the prospect of adventure, professional growth or cultural enrichment among other things. In addition to providing a change of scenery, this jump into the future has the potential for transforming day-to-day living […]
How to Get Healthcare Abroad: A Guide for Expats
In today’s world, there is an increasing number of individuals who decide to live, work or retire abroad. Such enhanced mobility around the world has made it a burning question on how to manage health in another country. However, for expatriates, understanding the extent of coverage overseas under public health insurance can be very difficult […]
Healthy Sleep habits
Nothing is better than a full night of sleep. This is one of the few things in life not dependent on where you live in the world – it’s a a basic need for all of us. Sleep is a biological process that supports many of the vital functions of our body and mind. It […]
Reimbursement of costs for healthcare abroad
Cover image source: Image de Drazen Zigic sur Freepik If you live in another country as an expat or are simply on holiday, it is always possible that you will fall ill or something unforeseen will happen, and you will need to make use of the country’s healthcare system. This is particularly the case if […]
Top Countries with the Lowest Cost of Living
Are you embarking on a thrilling journey to find those places where your money can take you further but you are not willing to sacrifice the vibrancy and richness of life? There are hidden gems as well as famous spots in almost every corner of the world that boast of both affordable living prices and […]
Guide to Moving Internationally for Expats
Embarking on an international move is a transformative journey, brimming with excitement and challenges. This leap into a new lifestyle is often driven by career opportunities, academic pursuits, or a yearning for a change of scenery. Our comprehensive expat guide aims to simplify the process of moving abroad, offering vital information, practical tips, and insights […]
Well-being: Being healthy through the mind, body and soul
Around the world – wherever we are – we are increasingly aware of personal wellbeing and relative holistic approaches. Today we are asking, what exactly does it mean, and does it mean the same in all corners of the world? Read on to find out more, and consider actions you can take to improve your […]
How to Adapt to a New Environment: A Comprehensive Guide for Expats
Moving abroad in a new adventure is a blend of thrilling encounters and formidable tests. It’s a saga that calls for adaptability, resilience, and an expansive heart, particularly for expats who are steering through the complexities of a novel work environment, a foreign culture, and the nuances of juggling family life abroad. This all-encompassing manual […]
Living as an expat with dual citizenship: everything there is to know
Travelling the world, admiring the sights and getting to know the most diverse cultures is one of the most wonderful things made possible by our modern age. However, actually living in one’s favourite country and discovering the culture in depth can offer even greater happiness for some. Dual citizenship makes this idea a real possibility. […]
The friendliest countries for expats
Embarking on the journey to becoming an expatriate can be exciting, intimidating or even both. Deciding where to become an expatriate is usually determined by the ease of fitting in a new life rather than just another country with beautiful scenic views and better economic opportunities. This article takes you through the top five friendliest […]
Experiencing Pregnancy in South Asia as an Expat
For many expat couples, the adventure of expatriation often aligns with a new journey into parenthood. For individuals enchanted by South Asia and planning to start a family in this region, the subject of pregnancy brings up many important queries. What are the health risks? Why should you avoid the Zika virus? How can you […]
Technology and Health
We spend the day between screens. We chat, videocall, browse, play, and even pay with our mobile phones, work on the computer, if we walk or use public transport, we put on our headphones to listen to music, podcasts or watch movies during the journey, we shop online…We’re always on the lookout for some electronic […]
