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Dondequiera que estés en el mundo, cuidamos de ti manteniéndote informado sobre las últimas novedades. Encuentra todos nuestros artículos de blog sobre seguros médicos internacionales, salud, expatriación y mucho más. Esperamos que te ayuden a tomar las mejores decisiones para tu salud y tu vida en el extranjero.

The hidden risks of smiling depression

Logic tells us that if a person has a good sense of humour and is always smiling, they must be happy, right? Not necessarily, or at least not in every case. Things are not always what they seem or, as the saying goes, sometimes “the real struggle is hidden beneath the surface.”  An Invisible Form […]

Does international health insurance cover telemedicine? 

Key Takeaways  Does international health insurance cover telemedicine?  For most people buying comprehensive international health insurance in 2026, the quick answer is yes. For example, Global Health includes Telemedicine in all our packages.  Telemedicine usually sits within outpatient health insurance coverage. A remote consultation with a GP, paediatrician, or certain specialists may therefore work much […]

How does expat health insurance work? 

Key takeaways  What is expat health insurance?  Moving abroad changes plenty of practical things. Healthcare is one of the more important ones.  Expat health insurance, sometimes called expatriate health insurance, international health insurance or global health insurance, is designed for people who live outside their home country for months or even years. That could mean […]

The difference between travel insurance and international health insurance 

Key takeaways  Why the difference matters abroad  A two-week holiday in Spain, a three-year job in Singapore, and 18 months working remotely between Mexico and Thailand all involve crossing borders. They do not create the same insurance needs.  That distinction matters more in 2026, as international work, study, retirement, and remote working make the line […]

Does expat life mean saying goodbye to old versions of yourself?

Key takeaways Expats between reinvention and loss There is a moment many expats experience that is surprisingly difficult to explain. It usually happens quietly. Maybe you are back in your home country for the holidays, sitting with old friends in a familiar restaurant, listening to conversations that once felt completely natural. And suddenly, without warning, […]

The most walkable cities for healthy habits

Key takeaways – the most walkable cities Why walkability matters more than ever When you imagine your lifestyle abroad, you probably hope to be very healthy. Your thoughts go to in-style gyms, expensive wellness trends, or even strict fitness routines. But in reality, one of the biggest influences on your health can be surprisingly simple: […]

Living abroad: A quick guide to ambulance costs

Key Takeaways for ambulance costs abroad The emergency nobody really thinks about When you are about to prepare for your brand-new life abroad, your mind automatically goes to the more exciting parts. Things such as finding the right apartment. Exploring new neighbourhoods. Finding the best coffee shop or restaurant in your new area. There is […]

Annual check up in expat health insurance: Optional or essential?

Key takeaways for annual check-ups in expat health insurance The annual physical exam many expats keep postponing Most expats know this feeling: You move abroad with every intention of staying on top of your health. You research hospitals, organize insurance documents, maybe even bookmark a nearby clinic. But then life happens. There is work, paperwork, […]

Top 11 easiest countries to move to in 2026 

Are you a digital nomad, an entrepreneur, or simply wanting to live abroad? Expatriation is attracting people in search of freedom, opportunities, and a better living environment.  But where to go? That is the question.  To help you make the right choice, our team, specialized in expatriation, presents you the 11 countries where it is easiest to settle in […]