Connect with a mental health coach

Anytime, anywhere

Discuss with a mental health coach anytime

Are you feeling stressed, are there a lot of things going on in your personal or professional life, or are you feeling insecure or uncomfortable? If you need someone to talk to and give you the tools you need to make small changes that can have a big impact, you can request a session with one of our mental health coaches.

Person practicing yoga on a rooftop at sunset, sitting on a mat with arms raised overhead. Other participants and city buildings are visible in the background.
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Person in a cozy café holding a cup of coffee, seated at a wooden table with a plate of croissants and an open book, warm sunlight streaming across their cream-colored sweater.

Your therapistto feel better

  • Service available 24/7 in four languages
  • Personalised coaching
  • Guidance through major life changes (breakups, parenthood, loss…)
  • Included service, confidential and non-clinical

Included mental health support to help you stay balanced wherever you are.

Access 24/7 mental health coaching in four languages. Our specialists help you manage stress, improve sleep, and handle the challenges of expatriation — confidentially and at no extra cost, in up to 3 follow-up sessions.

Note: Coaching service only. Not suitable for medical emergencies or psychiatric treatment.

HOW IT WORKS?

Mental health coaching to simplify your expatriation

Would you like personalised support and effective communication with a professional to help you navigate the challenges of living abroad? Here is how you can start your mental health coaching journey:

Request the service

Submit your request through the Ecare portal, a dedicated mental health coach will connect with you.

Talk with your coach

Your coach provides guidance and exercices, in up to 3 sessions that can be scheduled with the same coach.

Receive your personalised report

The coach shares a report that was discussed and recommended for you.

Discover your telemedicine portal

Access your health services directly through your new e-care portal!
Together with Teladoc Health, we offer to our clients the easiest way to access their virtual care services, wherever they live in the world. Log in to your telemedicine portal to request one of these services:


  • Teleconsultation: consult a doctor by a phone or video call, for you or your family.
  • Second Medical Opinion: receive advice and full assessment from a medical expert on your treatment for a complex or chronic disease.
  • Mental health coaching: Connect with an experienced coach who helps you overcome obstacles you might be facing.
  • Get Fit programme: Adopt healthy lifestyle habits with a personalised programme
Be reassured: even though the video was created under our former brand, the content and information remain unchanged.
MOBILE APP

Already a member? Connect to your Ecare portal

1

Download your app in the App store or Google Play

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2

Create an account with your contact details and your insured number.

3

Use your account to manage appointments for you and your family.

Note: If you encounter any issue with the Ecare portal, please contact the customer support team under this e-mail address by including printscreens of the issue.

Not a member yet?

Discover our health insurance plans

FAQ about mental health coaching

We answer to the most frequently asked questions about our mental health coaching.