Adopt healthy lifestyle habits with our Get Fit programme.
Work on your body and mind.
Your path to a healthy lifestyle
Get a fully personalised programme that fits your exact goals and needs, and improve your wellness and lifestyle on a daily basis, no matter where you live and your situation. Enjoy weekly menus with tasty recipes, benefit from online check-ins and get an exercise programme based on your starting point and more. All the right tools to improve your physical and mental wellbeing, at no additional cost.
Stay active.Eat better. Thrive abroad.
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Service available 24/7 in four languages
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Personalised programme and trainer
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Flexible sessions and goals
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Included service
Embrace the expat life to the fullest with healthy habits.
Enjoy your personalised programme 24/7, available in four languages. Get nutrition tips, healthy recipes, and fitness routines adapted to your lifestyle, at no extra cost.
Find the right balance with your Get Fit programme
Request the service
Fill out a short questionnaire and decide on the starting date.
Start your program
Start your 4 to 8-week programme. Receive advice on your portal. Do weekly online check-ins.
Reach your goals
Stay motivated, and adjust or restart the programme anytime.
Discover your telemedicine portal
Access your health services directly through your new e-care portal! Together with Teladoc Health, we offer to our clients the easiest way to access their virtual care services, wherever they live in the world. Log in to your telemedicine portal to request one of these services:
- Teleconsultation: consult a doctor by a phone or video call, for you or your family.
- Second Medical Opinion: receive advice and full assessment from a medical expert on your treatment for a complex or chronic disease.
- Mental health coaching: Connect with an experienced coach who helps you overcome obstacles you might be facing.
- Get Fit programme: Adopt healthy lifestyle habits with a personalised programme
Already a client with us ? Connect to your Ecare portal
Create an account with your contact details and your insured number.
Use your account to manage appointments for you and your family.
Note: If you encounter any issue with the Ecare portal, please contact the customer support team under this e-mail address by including printscreens of the issue.
Not a member yet?
Discover our health insurance plans
FAQ about the Get Fit Programme
We answer the most frequently asked questions about our Get Fit Programme
or you can pick a topic below that matches your questions.
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What is Telemedicine?
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How can I register on the portal?
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Which languages are the services and the portal available in?
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Do I have to pay for the services on the portal?
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How is my privacy maintained?
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Who is Teladoc Health?
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How does the Get Fit programme work?
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How can I start with the Get Fit programme?
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How do I receive the information from the Get Fit programme?
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Can anyone sign up for the Get Fit programme?
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What are exclusion criteria for the Get Fit programme?
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How to contact the technical support?
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