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Wherever in the world you may be, we make sure you feel at home by keeping you connected to the news and information that matter to you. We frequently publish new articles to empower your life abroad through practical and inspirational content both, not only about health and international health insurance related topics, but also anything we consider key to fulfilling your lifestyle in your new host country.
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Individuals, couples and families who left the ‘comfort’ of their home for study, work, love or simply for adventure all agree that living abroad can be both exhilarating and challenging at the same time. Learning about new…
The impact of coronavirus on your expatriation
Many of you were directly impacted by the global health crisis caused by the coronavirus. It has also greatly impacted expatriate departure decisions which were in many cases postponed or cancelled. We will hereby provide an overview of the direct and indirect consequences that the quarantine measures had on a significant number of projects. We […]
Vaccination: preventing health problems before going abroad
First, it is important to remember that vaccines can save lives, every second and everywhere in the world. Moving to a foreign country is often an opportunity to review your immunization record and any reminders you may need to make. The objective of this article is to answer the most frequently asked questions related to […]
10 Mobile Applications that every Expatriate must have
With expatriation, one is quickly confronted with many difficulties related to distance, the unknown and simply the new environment in which one now lives. Thanks to digital technology, it is now possible to overcome these difficulties by using mobile applications, designed for each of your needs. We have listed 10 indispensable applications for expatriates and […]
How to best manage your budget when you are going abroad?
Moving abroad will impact your financial situation. A lot of expats are stressed about the financial risks of living in another country. Planning your budget ahead will save you from insecurity in your new country of residence and make you feel more confident on how to manage your life abroad. Step 1: Define the different […]
5 Ways to cope with Expat Homesickness
What does homesickness mean? According to Fisher and Hood (1987), homesickness is described as “a complex cognitive motivational emotional state concerned with grieving for and being preoccupied with thoughts of home.” This is indeed a strong, complex, feeling as so many negative emotions are associated with homesickness: anxiety, stress, insecurity, loneliness, etc. It can akin […]
From Expat kids to Third-Culture kids
Out of the many concerns expat parents have, certainly the most untold one is related to how it is like to raise a third culture kid. Beyond the commonly asked questions (such as “Is this country family-friendly? Does this country offer a good environment to raise my child? What about the school system here?”), most […]
Understanding Anxiety and Depression to Live Life to the Fullest
Anxiety is one of the most common mental disorder. It can be occasional, but it can also quickly become pathological if it gets chronic. In most cases, it occurs after a stressful situation or an unexpected event generating fear, stress and anxiety. Depression is a different disorder, but the symptoms may coincide with those of […]
Overcoming Fears of Moving Abroad
Sindy, blogger at My Life in Germany, shares her expat experience with us and how she felt when she moved abroad. She gives you in her story useful advice to prepare and ease your relocation: Moving abroad is a dream for many people. Nevertheless, there are usually fears associated with the move. When I was […]