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Wherever in the world you may be, we make sure you feel at home by keeping you connected to the news and information that matter to you. We frequently publish new articles to empower your life abroad through practical and inspirational content both, not only about health and international health insurance related topics, but also anything we consider key to fulfilling your lifestyle in your new host country.
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Individuals, couples and families who left the ‘comfort’ of their home for study, work, love or simply for adventure all agree that living abroad can be both exhilarating and challenging at the same time. Learning about new…
Which Country Has the Most Expats?
In today’s interconnected world, many individuals choose to move abroad in search of new opportunities, adventures, or an improved quality of life. This phenomenon has given rise to large communities of expats—people living outside their home country. But which countries attract the most expats, and why? Based on various studies and reports, including the annual […]
Expats taxation: navigating the complexities for US and UK citizens
Living and working abroad can be a thrilling experience, offering new opportunities and perspectives. However, for US and UK expats, taxation remains a critical—and often confusing—responsibility. Understanding the rules surrounding taxation as an expat is essential to avoid penalties, maximize deductions, and ensure compliance with the respective tax authorities. This article will explore how expats […]
The most common mistakes we make in winter with children
One of the challenges we can face when moving to a new country is undoubtedly the weather. For many families, winter can be particularly unsettling, especially if you come from warmer climates. Keeping children warm is essential to ensure their wellbeing and comfort in unfamiliar surroundings. Here are some practical tips and recommendations on how […]
The top high-paying relocation jobs
Relocating for a new job can be a big decision, but for many professionals, the opportunity for career advancement and attractive relocation packages makes it worthwhile. Companies across various industries offer competitive benefits to encourage skilled employees to move to new locations. Below, we’ll explore some of the top high-paying roles that come with the […]
Expat vs. Immigrant: Understanding the Differences and Implications
The terms “expat” and “immigrant” are often used interchangeably in conversations about living or working abroad, but they carry distinct meanings and connotations. For some, the choice of words may seem trivial; however, these labels can significantly impact how people perceive themselves and are perceived by others in a foreign country. In this article, we’ll […]
Understanding the menstrual cycle and PCOS
We talk to Dr Natalia Garcia-Montaner, a specialist in gynaecology and obstetrics at Teladoc Health, about the menstrual cycle and the discomfort it can cause. Specifically we discussed those related to polycystic ovary syndrome, a very common condition in which there is a disruption in hormone secretion. She explains how to deal with it and […]
Flu vaccine: what you need to know
The most effective and universal method of preventing influenza in developed countries is vaccination. In adults the vaccine provides good protection against the disease, while in the elderly it prevents complications and even death in high-risk or very old patients. When is the best time for the flu vaccine? The flu vaccination campaign starts in […]
Long-Term Resident: What Does It Exactly Mean?
Becoming a long-term resident of a country offers stability, security, and the ability to build a future in a new place. But what does it truly mean to be a long-term resident, and how does it differ between the United States and Europe? From permanent resident status to lawful term residents, we will explore the […]
The Best US States for Expats
The United States offers a diverse range of options for foreign expats seeking new opportunities and a better quality of life. In terms of the factors related to work including economic activity, tax advantages, earnings and lifestyle, each state presents considerable diversity and not surprisingly it can be quite a challenge for expats to determine […]
Countries That Pay You to Move There
In a bid to swell their numbers or revive themselves, a number of countries have found ways through which they assist individuals to relocate by paying them to do so. These relocation to new countries where one is paid to do so have been on the rise particularly with the rise in remote working. If […]
Countries with Golden Visas: Investment for Residency and Citizenship
For many high-net-worth individuals, securing residency or citizenship through investment has become an attractive option. Various countries have developed golden visa programs to encourage foreign investors to contribute to their economies while granting residency and, in some cases, a path to citizenship. These visa programs typically require a minimum investment, often in real estate, government […]
Workation is the New Normal for Work-Life Balance
In a continuously changing work world, “workation” has gained immense popularity by fusing work and vacation in harmony. The move towards more flexible workplace arrangements as the world shifts to remote working has seen people increasingly embrace opportunities that allow them to travel while still working remotely from different places. A workation is perfect for […]