Our blog for globally mobile people
Discover inspiring content and practical tips to help you thrive in your new home country
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Wherever in the world you may be, we make sure you feel at home by keeping you connected to the news and information that matter to you. We frequently publish new articles to empower your life abroad through practical and inspirational content both, not only about health and international health insurance related topics, but also anything we consider key to fulfilling your lifestyle in your new host country.
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Individuals, couples and families who left the ‘comfort’ of their home for study, work, love or simply for adventure all agree that living abroad can be both exhilarating and challenging at the same time. Learning about new…
The food supplements to boost your body and mind in winter
Winter is characterised by shorter days, lower temperatures and less sunlight. These factors can change our daily routines, reduce our physical activity and alter our dietary intake, which can affect our intake of essential nutrients. In addition, cold weather and seasonal changes can affect emotional and physical well-being, making some people more susceptible to respiratory […]
The best (and healthiest) New Year’s resolutions
According to the World Health Organisation (WHO), maintaining a healthy diet, a normal weight and a certain amount of physical activity throughout life would be enough to prevent a third of cancer cases. On the other hand, an unhealthy diet, a sedentary lifestyle and smoking cause up to 80% of premature coronary heart disease. In […]
Unlocking the Flow State of Mind: A Path to Optimal Experience
In an era defined by relentless distractions and increasing demands, the quest for mental clarity and peak performance has never been more pressing. At the heart of this pursuit lies the concept of the flow state of mind, a phenomenon studied extensively by Mihaly Csikszentmihalyi, one of the pioneers of positive psychology. The flow state […]
Starting a business in Dubai as an expat
Dubai, the pearl of the United Arab Emirates, attracts entrepreneurial minds and influencers from all over the world with its business climate and unlimited opportunities. This cosmopolitan metropolis offers a unique setting in which to realize your entrepreneurial ambitions: whether you want to establish an innovative start-up, expand your business internationally or launch your company […]
Countries with free healthcare: A comprehensive overview
Healthcare is a central component of a functioning welfare state. It ensures that all citizens have access to medical care regardless of their income. In some countries, this vision is being realised through the introduction of free healthcare. But what exactly does “free” mean in this context? Which countries have implemented such systems and how […]
Where to move abroad with little money: The best countries for expats
Moving abroad is a big step that is associated with many hopes and dreams. For many people, it’s not just about getting to know a new country, but also about leading a better life – be it for financial, professional or personal reasons. The idea of moving to a country where the cost of living […]
Understanding taxes in Liechtenstein
The Principality of Liechtenstein is known worldwide for its stable economy, attractive tax framework and the ability to manage assets effectively. Due to its geographical location between Switzerland and Austria and its close ties to both countries, Liechtenstein is often regarded as a tax haven. But what are the special features of tax law in […]
How to choose a school overseas: a guide for expat parents
Choosing the right school overseas is one of the most critical decisions expat parents face when moving to a new country. Whether your focus is on local schools, an international school, or a specialized curriculum, selecting the right educational environment can shape your child’s experience and future. This guide offers detailed advice for navigating the […]
Which Country Has the Most Expats?
In today’s interconnected world, many individuals choose to move abroad in search of new opportunities, adventures, or an improved quality of life. This phenomenon has given rise to large communities of expats—people living outside their home country. But which countries attract the most expats, and why? Based on various studies and reports, including the annual […]
Expats taxation: navigating the complexities for US and UK citizens
Living and working abroad can be a thrilling experience, offering new opportunities and perspectives. However, for US and UK expats, taxation remains a critical—and often confusing—responsibility. Understanding the rules surrounding taxation as an expat is essential to avoid penalties, maximize deductions, and ensure compliance with the respective tax authorities. This article will explore how expats […]
The most common mistakes we make in winter with children
One of the challenges we can face when moving to a new country is undoubtedly the weather. For many families, winter can be particularly unsettling, especially if you come from warmer climates. Keeping children warm is essential to ensure their wellbeing and comfort in unfamiliar surroundings. Here are some practical tips and recommendations on how […]
The top high-paying relocation jobs
Relocating for a new job can be a big decision, but for many professionals, the opportunity for career advancement and attractive relocation packages makes it worthwhile. Companies across various industries offer competitive benefits to encourage skilled employees to move to new locations. Below, we’ll explore some of the top high-paying roles that come with the […]
