Our blog for globally mobile people
Discover inspiring content and practical tips to help you thrive in your new home country
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Wherever in the world you may be, we make sure you feel at home by keeping you connected to the news and information that matter to you. We frequently publish new articles to empower your life abroad through practical and inspirational content both, not only about health and international health insurance related topics, but also anything we consider key to fulfilling your lifestyle in your new host country.
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Individuals, couples and families who left the ‘comfort’ of their home for study, work, love or simply for adventure all agree that living abroad can be both exhilarating and challenging at the same time. Learning about new…
Living as an expat with dual citizenship: everything there is to know
Travelling the world, admiring the sights and getting to know the most diverse cultures is one of the most wonderful things made possible by our modern age. However, actually living in one’s favourite country and discovering the culture in depth can offer even greater happiness for some. Dual citizenship makes this idea a real possibility. […]
The friendliest countries for expats
Embarking on the journey to becoming an expatriate can be exciting, intimidating or even both. Deciding where to become an expatriate is usually determined by the ease of fitting in a new life rather than just another country with beautiful scenic views and better economic opportunities. This article takes you through the top five friendliest […]
Experiencing Pregnancy in South Asia as an Expat
For many expat couples, the adventure of expatriation often aligns with a new journey into parenthood. For individuals enchanted by South Asia and planning to start a family in this region, the subject of pregnancy brings up many important queries. What are the health risks? Why should you avoid the Zika virus? How can you […]
Technology and Health
We spend the day between screens. We chat, videocall, browse, play, and even pay with our mobile phones, work on the computer, if we walk or use public transport, we put on our headphones to listen to music, podcasts or watch movies during the journey, we shop online…We’re always on the lookout for some electronic […]
The best places to work in the world
The world of work is constantly evolving, and with it, the preferred destinations for professionals looking to broaden their horizons. In 2023, some places stand out for their unique opportunities, quality of life, and ability to attract talent from all over the world. Here’s a roundup of the world’s best places to work. Scandinavia: a […]
5 must-have nutrients for men’s health
Food is something that connects all of us independent of where you are located. In some cultures, food is seen as the catalyst for friends and families to unite, whilst in other cultures it is simply seen as a means to an end. The base of a healthy and balanced diet should be the same […]
What you need to know about working in Europe
Are you planning to work in Europe and wondering what requirements you need to meet? Whether you’re an EU or non-EU national, knowing the legal and administrative requirements is crucial to a successful expatriation. We’ll look at the different types of work permit and the sectors in demand. Working in Europe as a European Union […]
Which island to choose when you want to expatriate?
Do you dream of fine sand and turquoise seas while combining professional opportunities with an idyllic quality of life? If so, you’re one of those people who want to move to an island. The choice of an island is not so simple when it comes to long-term travel. Many criteria come into play. From health […]
Stress or anxiety? How to differentiate them and what can be done
Being abroad has a direct impact on your mental state. For most expats this can fluctuate from time to time – one moment you´re confident and you feel fully at ease and happy with the life you are experiencing, and at another moment you might miss home, your friends, and family or just that typical […]
World Heart Day: how are men and women impacted differently?
On the Friday the 29th of September it is World Heart Day, a global event where awareness of cardiovascular disease is raised. A heavy topic and maybe not top of your list whilst you are enjoying expat life. However, we feel it is important to help raise the awareness and also to highlight the differences […]
HR: How do you manage your multicultural team?
As a human resources manager in a large company, you’ve probably already wondered how to manage a multicultural expat team. While they bring undeniable richness to the company, differences can sometimes be the breeding ground for poor communication and integration problems. They may concern different types of issues, such as: Numerous studies demonstrate the priority […]
Expatriating to Scandinavia: reasons for success
Whether it’s to get closer to Santa Claus, to ward off the effects of climate change or to take advantage of a system that’s totally different from southern European countries, there’s every reason to expatriate to Scandinavia. Let’s discover them together Moving to Scandinavia for the healthcare system Nordic countries such as Sweden, Norway, Denmark, […]
