Our blog for globally mobile people
Discover inspiring content and practical tips to help you thrive in your new home country
Our latest content
Wherever in the world you may be, we make sure you feel at home by keeping you connected to the news and information that matter to you. We frequently publish new articles to empower your life abroad through practical and inspirational content both, not only about health and international health insurance related topics, but also anything we consider key to fulfilling your lifestyle in your new host country.
Discover our Mental Health Coaching service
Individuals, couples and families who left the ‘comfort’ of their home for study, work, love or simply for adventure all agree that living abroad can be both exhilarating and challenging at the same time. Learning about new…
Top 5 Benefits of Sport on our Health
Specialists keep stressing the fact that sport directly improves our health. It influences our mental health, in addition to many other positive impacts it has on the human body. Physical exercise not only maintains the body shape, but also plays a major role in prevention against diseases, memory loss, cholesterol or diabetes. We are nowadays […]
Understanding Anxiety and Depression to Live Life to the Fullest
Anxiety is one of the most common mental disorder. It can be occasional, but it can also quickly become pathological if it gets chronic. In most cases, it occurs after a stressful situation or an unexpected event generating fear, stress and anxiety. Depression is a different disorder, but the symptoms may coincide with those of […]
All about Repatriation and Evacuation Assistance
Do I really need repatriation and evacuation assistance? When you take the decision to live abroad, having emergency repatriation assistance (also called medical insurance) is a necessity in case of accident or illness. Bear in mind that the public health system in your home country may offer quality services and coverage, but this is certainly […]
Coronavirus: Frequently Asked Questions
The new coronavirus (COVID-19) was identified in China at the end of 2019 and is a new strain that had not yet been observed in humans. It is important to remember that currently the most frequent cause of respiratory infection and fever is that derived from influenza infection. What symptoms does it produce? The most […]