Our blog for globally mobile people

Discover inspiring content and practical tips to help you thrive in your new home country

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Wherever in the world you may be, we make sure you feel at home by keeping you connected to the news and information that matter to you. We frequently publish new articles to empower your life abroad through practical and inspirational content both, not only about health and international health insurance related topics, but also anything we consider key to fulfilling your lifestyle in your new host country.

A young woman with curly hair wearing a black bra and red sports trousers is jogging down the street listening to music on her headphones.

The best (and healthiest) New Year’s resolutions

According to the World Health Organisation (WHO), maintaining a healthy diet, a normal weight and a certain amount of physical activity throughout life would be enough to prevent a third of cancer cases. On the other hand, an unhealthy diet, a sedentary lifestyle and smoking cause up to 80% of premature coronary heart disease. In […]

A young brunette woman in a pink blouse is painting on a frame in her studio. There are many pots of brushes around her.

Unlocking the Flow State of Mind: A Path to Optimal Experience

In an era defined by relentless distractions and increasing demands, the quest for mental clarity and peak performance has never been more pressing. At the heart of this pursuit lies the concept of the flow state of mind, a phenomenon studied extensively by Mihaly Csikszentmihalyi, one of the pioneers of positive psychology. The flow state […]

Dubai-view

Starting a business in Dubai as an expat

Dubai, the pearl of the United Arab Emirates, attracts entrepreneurial minds and influencers from all over the world with its business climate and unlimited opportunities. This cosmopolitan metropolis offers a unique setting in which to realize your entrepreneurial ambitions: whether you want to establish an innovative start-up, expand your business internationally or launch your company […]

A young doctor discusses her diagnosis with her patient. They are both smiling and confident about their diagnosis.

Countries with free healthcare: A comprehensive overview

Healthcare is a central component of a functioning welfare state. It ensures that all citizens have access to medical care regardless of their income. In some countries, this vision is being realised through the introduction of free healthcare. But what exactly does “free” mean in this context? Which countries have implemented such systems and how […]

In the foreground is a piggy bank next to a jar filled with money, with the people sitting behind counting their finances to save money.

Where to move abroad with little money: The best countries for expats

Moving abroad is a big step that is associated with many hopes and dreams. For many people, it’s not just about getting to know a new country, but also about leading a better life – be it for financial, professional or personal reasons. The idea of moving to a country where the cost of living […]

Vaduz Castle in Liechtenstein in an autumnal setting

Understanding taxes in Liechtenstein

The Principality of Liechtenstein is known worldwide for its stable economy, attractive tax framework and the ability to manage assets effectively. Due to its geographical location between Switzerland and Austria and its close ties to both countries, Liechtenstein is often regarded as a tax haven. But what are the special features of tax law in […]

A small group of pupils in a classroom, seated at wooden desks. A young girl in the foreground is smiling and listening attentively to the teacher.

How to choose a school overseas: a guide for expat parents

Choosing the right school overseas is one of the most critical decisions expat parents face when moving to a new country. Whether your focus is on local schools, an international school, or a specialized curriculum, selecting the right educational environment can shape your child’s experience and future. This guide offers detailed advice for navigating the […]

country with most expats

Which Country Has the Most Expats?

In today’s interconnected world, many individuals choose to move abroad in search of new opportunities, adventures, or an improved quality of life. This phenomenon has given rise to large communities of expats—people living outside their home country. But which countries attract the most expats, and why? Based on various studies and reports, including the annual […]

expats taxation

Expats Taxation: Navigating the Complexities for US and UK Citizens

Living and working abroad can be a thrilling experience, offering new opportunities and perspectives. However, for US and UK expats, taxation remains a critical—and often confusing—responsibility. Understanding the rules surrounding taxation as an expat is essential to avoid penalties, maximize deductions, and ensure compliance with the respective tax authorities. This article will explore how expats […]

most common mistakes children winter

The most common mistakes we make in winter with children

One of the challenges we can face when moving to a new country is undoubtedly the weather. For many families, winter can be particularly unsettling, especially if you come from warmer climates. Keeping children warm is essential to ensure their wellbeing and comfort in unfamiliar surroundings. Here are some practical tips and recommendations on how […]

A group of young people working on their laptops around a table in a wooden chalet. Some are wearing headphones and chatting to each other.

The Top High-Paying Relocation Jobs

Relocating for a new job can be a big decision, but for many professionals, the opportunity for career advancement and attractive relocation packages makes it worthwhile. Companies across various industries offer competitive benefits to encourage skilled employees to move to new locations. Below, we’ll explore some of the top high-paying roles that come with the […]

expat vs immigrant

Expat vs. Immigrant: Understanding the Differences and Implications

The terms “expat” and “immigrant” are often used interchangeably in conversations about living or working abroad, but they carry distinct meanings and connotations. For some, the choice of words may seem trivial; however, these labels can significantly impact how people perceive themselves and are perceived by others in a foreign country. In this article, we’ll […]

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