Our blog for globally mobile people
Discover inspiring content and practical tips to help you thrive in your new home country
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Wherever in the world you may be, we make sure you feel at home by keeping you connected to the news and information that matter to you. We frequently publish new articles to empower your life abroad through practical and inspirational content both, not only about health and international health insurance related topics, but also anything we consider key to fulfilling your lifestyle in your new host country.
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Individuals, couples and families who left the ‘comfort’ of their home for study, work, love or simply for adventure all agree that living abroad can be both exhilarating and challenging at the same time. Learning about new…
The complete checklist for a successful move abroad
The big day has arrived! You’ve finally decided to move abroad, whether for love, because you have fallen for a country, for work, or simply for a greater sense of freedom. More and more people are choosing expatriation, with nearly 5 million Brits living outside the UK. However, settling in another country requires careful preparation. […]
Why expats move abroad: What makes people start again somewhere else?
Nearly a quarter of a million people emigrated from the UK last year. In this blog, we dig into the reasons why expats move abroad, Key points in this article Do all expats move for the same reasons? There is rarely that one specific reason why someone moves abroad. Ask ten expats what brought them […]
The hidden risks of smiling depression
Logic tells us that if a person has a good sense of humour and is always smiling, they must be happy, right? Not necessarily, or at least not in every case. Things are not always what they seem or, as the saying goes, sometimes “the real struggle is hidden beneath the surface.” An Invisible Form […]
Does international health insurance cover telemedicine?
Key Takeaways Does international health insurance cover telemedicine? For most people buying comprehensive international health insurance in 2026, the quick answer is yes. For example, Global Health includes Telemedicine in all our packages. Telemedicine usually sits within outpatient health insurance coverage. A remote consultation with a GP, paediatrician, or certain specialists may therefore work much […]
How does expat health insurance work?
Key takeaways What is expat health insurance? Moving abroad changes plenty of practical things. Healthcare is one of the more important ones. Expat health insurance, sometimes called expatriate health insurance, international health insurance or global health insurance, is designed for people who live outside their home country for months or even years. That could mean […]
The difference between travel insurance and international health insurance
Key takeaways Why the difference matters abroad A two-week holiday in Spain, a three-year job in Singapore, and 18 months working remotely between Mexico and Thailand all involve crossing borders. They do not create the same insurance needs. That distinction matters more in 2026, as international work, study, retirement, and remote working make the line […]
Insurance for children moving overseas: Why health insurance is one of the best things to give them
When your child leaves home, it can be stressful, whether that’s down the road or halfway across the world. But there are things you can do as a parent to keep them safe, including helping them with international health insurance. Key takeaways Insurance for children moving overseas for work or study There comes a moment […]
Does expat life mean saying goodbye to old versions of yourself?
Key takeaways Expats between reinvention and loss There is a moment many expats experience that is surprisingly difficult to explain. It usually happens quietly. Maybe you are back in your home country for the holidays, sitting with old friends in a familiar restaurant, listening to conversations that once felt completely natural. And suddenly, without warning, […]
The most walkable cities for healthy habits
Key takeaways – the most walkable cities Why walkability matters more than ever When you imagine your lifestyle abroad, you probably hope to be very healthy. Your thoughts go to in-style gyms, expensive wellness trends, or even strict fitness routines. But in reality, one of the biggest influences on your health can be surprisingly simple: […]
Shopping as an expat: understanding local and imported products in your host country
Key takeaways – shopping as an expat The craving for familiarity when living abroad It usually starts in a supermarket. You walk through the aisles of your new country looking for something incredibly ordinary like your favourite toothpaste, a familiar cereal brand, or the coffee you always bought at home, and suddenly realize two things […]
Living abroad: A quick guide to ambulance costs
Key Takeaways for ambulance costs abroad The emergency nobody really thinks about When you are about to prepare for your brand-new life abroad, your mind automatically goes to the more exciting parts. Things such as finding the right apartment. Exploring new neighbourhoods. Finding the best coffee shop or restaurant in your new area. There is […]
Annual check up in expat health insurance: Optional or essential?
Key takeaways for annual check-ups in expat health insurance The annual physical exam many expats keep postponing Most expats know this feeling: You move abroad with every intention of staying on top of your health. You research hospitals, organize insurance documents, maybe even bookmark a nearby clinic. But then life happens. There is work, paperwork, […]
